Thursday, August 29, 2013

Succulent + Driftwood Sculpture

Learning is right up my alley. Seriously, give me something new to naw on and I am a pig in you know what. That's why when I found out about Sprout Home Chicago classes, I was real happy. I've taken many of the classes now (although I missed urban bee keeping because I decided I didn't want to keep bees on a patio in a high-rise) and so I was inspired to make this baby.


This started when I happened upon some driftwood. Not just any driftwood, but a real beauty, from a pet supply store that was going out of business. I instantly had a vision for a sculpture-esqe piece and knew exactly where it would fit in my place. I purchased succulents from Sprout and already had a supply of dirt for succulents and of moss from other projects. I've bought moss online at Moss Acres although for a small project like this you can likely buy it from a local shop near you. 


I called around to welding shops in chicago and found Armitage Welding. What a joy they were. I made a drawing of my vision for the metal base and they went to work on building it. I wasn't sure that it was going to work and get this, they even called me a few days after I picked it up to check to see if it worked -- how nice is that!!!??? I could have painted the base but decided it is beautiful as-is.


I very carefully drilled holes in the back of the driftwood and then screwed the steel plate to the wood. I was a little worried that my design wouldn't hold up the weight of the wood, but it worked!


Next I planted the succulents very carefully in the biggest opening in the driftwood and then surrounded the plantings with moss to try to hold everything in place. Moss is amazing if you ask me.


That's it. I water it about once every week and because of the vertical nature of it, I concocted up a system where I put a bag at the end of the driftwood to catch access water so that it doesn't pool up on the floor. So far so good. I also use a spray bottle and lightly spray everything a couple times a week (especially the moss as it likes the spray bath A LOT!)


Wednesday, August 28, 2013

Whole Juice Smoothie - Kale + Kiwi + Pear

A few months ago I made a smart purchase. A change your life hot damn kind of purchase. I bought a Blendtec. The "Will it blend?" one. And I am here to tell you YES, yes it will blend. :) Here is one of many juice/smoothie recipes to come...



Add to Blendtec Wildside jar in order:
1/2 c. 0% Greek Yogurt
2ish tablespoons of agua
1 tablespoon agave (you can skip this if you aren't a super sweet tooth like me :) )
A few mint leaves
2 small kiwis
1 pear (I used a ripe Bartlett)
1 stalk of kale (I like Red Russian too)

Blend all on smoothie setting.







Yum. xoxo

Paint Party

Yesterday we painted trim in our condo. Oh my wet paint is no friend of mine. I am a mover and wet paint scares me. But, I was given a nice opportunity to learn more about it. We went with a durable Benjamin Moore zero VOC paint.



Why does zero VOC paint matter?...well I'll give you the skinny.... VOC stands for volatile organic compound. It's gas that comes from stuff. Formaldehyde is one of the best known VOCs...I think you get the picture. We're talking chemicals here. And some of these can cause a variety of health effects...not exactly how I want my paint to effect my life. So, we went with this zero VOC.

Here's a first look at the finished product.



Have you found other products that you can buy zero VOC?
xoxo

Tuesday, August 27, 2013

Green-ing up this place

I am failure at green.


I eat more 100 calorie mini oreo cookie packs with coffee than anything with even a slight hue of green. I am a vegetarian, making the previous comment ridiculous. I don't cook... at all...and so my husband (who is not a vegetarian) is left to a) fend for himself (which means he eats cottage cheese, popcorn, deli meat, and maybe an apple for dinner) or b) I make him eggs (which he calls a "hot dinner" and thanks me profusely for). I am really into fitness. I run. I lift weights. I teach fitness classes and love inspiring people to find a love for fitness. Because these two things, one being I don't eat well, and two being I am a fitness nut, don't go together, I've decided to get my booty in gear and green this place up...

Green eating. (I am jumping on the veggie train and I am not looking back at those deliciously perfect little circles of chocolate cookieness and creamy filling. NOT LOOKING BACK.)

Green-er living (I don't recycle...say WHAAAAT? you're thinking...it's a deep dark secret that I've just let you in on. Plus I love plants and I am committing to making more time to add them to my home.)

So that's it. I'm going to green this place up and I hope you'll join me. Along the way I'll post photos, recipes, examples, DIYs, and more.

xoxo